Improved Relationships for Men Using Scientifically-Backed Couples Therapy
Evidence-based and down-to-earth approaches for Men of all types seeking to improve their relationships. Real results.
What is Cerebra?
I believe there is so much power in trusting your gut; that intuitive sense we all have. I also see the immense value in the scientific method and being able to back my work up with evidence. Cerebra is the marriage of those two principles. I want to help all people, particularly men tap into their intuition, that gut instinct to improve their relationships. And I mean relationships of all kinds: romantic, friendship, work and everything else in between.
My approach combines the scientifically-proven Gottman Method, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Narrative Therapy, with a respect for your gut feelings, honing a balanced strategy for mental clarity and emotional resilience.
Tailored for men in Camden and the Southern Highlands, I guide you to align thought and feeling for a stronger, more insightful you in both personal and partnered life.
About Cerebra Counselling Services
Comprehensive and Personalised Therapy for Individuals and Couples in the Camden and Southern Highlands Areas
At Cerebra Counselling Services, I cut through the noise to provide clear, evidence-based strategies for men facing personal and relational challenges in Camden and the Southern Highlands. My approach is straightforward and results-driven, equipping you with effective coping strategies and deeper self and relational insights. Let's strengthen your mental game. Discover our targeted services.
Couples Therapy
What makes relationships work? The scientifically-backed Gottman Method gets to the nuts and bolts of what makes relationships last. I use up to date strategies and interventions to help you make the best relationship with your partner.
Individual Therapy
My individual therapy sharpens your tools to tackle anxiety, depression, and stress. Utilising Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Narrative Therapy, I work with you to strategise for your mental resilience and well-being.